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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
per 1 cup - Calories: 151kcal | Fat: 3.96g | Carbs: 23.82g | Prot: 5.20g
Other sizes:
1 serving - 76kcal
, 100 g - 81kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Cooked Vegetables
per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes:
100 g - 81kcal
, 1 oz - 23kcal
, 1 serving - 74kcal
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Carrots
per 1 cup of chopped - Calories: 52kcal | Fat: 0.31g | Carbs: 12.26g | Prot: 1.19g
Other sizes:
1 cup of grated - 45kcal
, 1 cup of strips or slices - 50kcal
, 1 large - 30kcal
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes:
1 leaf - 1kcal
, 1 serving - 60kcal
, 1 large globe - 76kcal
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes:
100 g - 67kcal
, 1 oz, canned, yields - 13kcal
, 1 serving - 63kcal
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Cucumber (Peeled)
per 1 cup of pared, chopped - Calories: 16kcal | Fat: 0.21g | Carbs: 2.87g | Prot: 0.78g
Other sizes:
1 cup of sliced - 14kcal
, 1 large - 34kcal
, 1 medium - 24kcal
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Mixed Vegetables (Solids and Liquids, Canned)
per 1 cup - Calories: 88kcal | Fat: 0.61g | Carbs: 17.44g | Prot: 3.48g
Other sizes:
1 oz - 10kcal
, 1 lb - 163kcal
, 100 g - 36kcal
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Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 164kcal | Fat: 5.61g | Carbs: 23.03g | Prot: 8.46g
Other sizes:
1 oz - 20kcal
, 100 g - 72kcal
, 1 serving - 82kcal
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Nutrition Facts - Similar
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Cabbage
per 1 cup of chopped - Calories: 21kcal | Fat: 0.11g | Carbs: 4.97g | Prot: 1.28g
Other sizes:
100 g - 24kcal
, 1 oz - 7kcal
, 1 lb - 109kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin)
per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes:
1 large - 284kcal
, 1 small - 131kcal
, 1/2 cup of diced - 58kcal
, more...
Nutrition Facts - Similar
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