| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
617 kj
147 kcal
Fat
3.88g
Saturated Fat
0.733g
Monounsaturated Fat
1.723g
Polyunsaturated Fat
1.187g
Carbohydrates
23.19g
Sugar
5.57g
Fibre
7.8g
Protein
5.06g
Sodium
453mg
Cholesterol
0mg
Potassium
298mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
3.88g
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Carbs
23.19g
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Prot
5.06g
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| There are 147 calories in 1 cup of Cooked Vegetables. |
| Calorie Breakdown: 24% fat, 63% carbs, 14% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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