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Pineapple (Solids and Liquids, Juice Pack, Canned)

Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
per serve
Energy
625 kj
149 kcal
Fat
0.2g
Saturated Fat
0.015g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.072g
Carbohydrates
39.09g
Sugar
35.98g
Fibre
2g
Protein
1.05g
Sodium
2mg
Cholesterol
0mg
Potassium
304mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.2g
Carbs
39.09g
Prot
1.05g
There are 149 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Juice Pack, Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia) with liquid 28
100 g 60
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Strawberries
Oranges
Bananas
Apples
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Plums (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Pineapple (Drained, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
  View More
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