per 100 g - Calories: 177kcal | Fat: 4.33g | Carbs: 0.0g | Prot: 32.22g
Other sizes: 1 piece - 395kcal , 1 lb - 803kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 8.82g | Carbs: 55.98g | Prot: 20.66g
Other sizes: 1 can - 460kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 456kcal | Fat: 7.50g | Carbs: 69.11g | Prot: 28.04g
Other sizes: 1 serving - 189kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 328kcal | Fat: 23.12g | Carbs: 0g | Prot: 27.87g
Other sizes: 1 ham hock - 167kcal , 1 serving - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g
Other sizes: 1 medium - 217kcal , 1 large - 318kcal , 1 oz, boneless, cooked - 71kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 cup of cooked, diced - 419kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Prot: 14.87g
Other sizes: 1 medium - 133kcal , 1 large - 161kcal , 1 oz, with bone, raw, lean only - 32kcal , more...    Nutrition Facts - Similar