per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 200kcal , 1 serving - 169kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 2.32g | Carbs: 0.0g | Prot: 16.76g
Other sizes: 1 fillet - 146kcal , 1 lb - 417kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g
Other sizes: 1 cup - 673kcal , 1 tbsp - 42kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 119kcal | Fat: 1.45g | Carbs: 23.53g | Prot: 2.44g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Prot: 10.69g
Other sizes: 1 cup - 571kcal , 1 lb - 1542kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g , more...    Nutrition Facts - Similar