per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 cup of drained - 310kcal , 1 sardine - 25kcal , 1 serving - 177kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 8.40g | Carbs: 10.26g | Prot: 3.19g
Other sizes: 1 cup - 155kcal , 1 heart - 33kcal , 1 serving - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 150kcal | Fat: 5.71g | Carbs: 17.24g | Prot: 7.23g
Other sizes: 1 can - 182kcal , 100 g - 61kcal , 100 ml - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 6.08g | Carbs: 17.34g | Prot: 6.20g
Other sizes: 1 can - 179kcal , 100 g - 60kcal , 100 ml - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 3.79g | Carbs: 20.36g | Prot: 11.17g
Other sizes: 1 can - 192kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Prot: 0.82g
Other sizes: 1 cup, unpopped, yields - 958kcal , 1 serving - 151kcal , 1 10 kernels serving - 8kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 serving - 120kcal , 100 g - 884kcal , more...    Nutrition Facts - Similar

per 1 topping from piece - Calories: 70kcal | Fat: 4.85g | Carbs: 2.64g | Prot: 4.11g
Other sizes: 1 cup - 366kcal , 1 serving - 70kcal , 100 g - 218kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 193kcal | Fat: 10.70g | Carbs: 19.59g | Prot: 4.81g
Other sizes: 1 serving - 193kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 257kcal | Fat: 15.61g | Carbs: 20.13g | Prot: 8.78g
Other sizes: 1 serving - 257kcal , 100 g - 292kcal , more...    Nutrition Facts - Similar