Puffed Corn and Oat Cereal Calories and Nutritional Information

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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes: 1 package - 250kcal , 1 lb - 399kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, Frozen)

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.81g | Prot: 3.02g
Other sizes: 1/2 cup - 72kcal , 1 package - 250kcal , 1 lb - 399kcal , more... Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

per 100 g - Calories: 407kcal | Fat: 8.5g | Carbs: 78.0g | Prot: 7.8g
Other sizes: 1 cup - 163kcal , 1 serving - 122kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Cheese Flavor Corn Puffs or Twists (Low Fat)

per 100 g - Calories: 432kcal | Fat: 12.1g | Carbs: 72.35g | Prot: 8.5g , more... Nutrition Facts - Similar

Toasted Oat Bran English Muffin

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , more... Nutrition Facts - Similar

Crispy Brown Rice Cereal

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g
Other sizes: 1 serving - 124kcal , 100 g - 388kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , 1 oz, dry, yields - 83kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

Related searches for: **Puffed Corn and Oat Cereal**
granola	oatmeal	muesli
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