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Corn, Whole Wheat and Rolled Oats Cereal with Almonds
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Nutrition Facts
Serving Size
100 g
Energy
1703 kj
407 kcal
Fat
8.5g
Saturated Fat
1.1g
Monounsaturated Fat
4.176g
Polyunsaturated Fat
2.737g
Carbohydrates
78g
Sugar
21g
Fibre
4.5g
Protein
7.8g
Sodium
603mg
Cholesterol
0mg
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (18%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
407
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Fat
8.5g
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Carbs
78g
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Prot
7.8g
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| There are 407 calories in 100 grams of Corn, Whole Wheat and Rolled Oats Cereal with Almonds. |
| Calorie Breakdown: 18% fat, 74% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
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