| Food database and calorie counter |
|
Corn, Whole Wheat and Rolled Oats Cereal
|
Nutrition Facts
Serving Size
1 cup
Energy
659 kj
158 kcal
Fat
2.2g
Saturated Fat
0.32g
Monounsaturated Fat
0.836g
Polyunsaturated Fat
0.862g
Carbohydrates
32.76g
Sugar
8.6g
Fibre
2g
Protein
2.84g
Sodium
257mg
Cholesterol
0mg
Potassium
69mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
158
|
|
Fat
2.2g
|
|
Carbs
32.76g
|
|
Prot
2.84g
|
| There are 158 calories in 1 cup of Corn, Whole Wheat and Rolled Oats Cereal. |
| Calorie Breakdown: 12% fat, 81% carbs, 7% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
You searched for Corn, Whole Wheat and Rolled Oats Cereal. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
