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151 to 156 of 156
Boiled Potato (Fat Added in Cooking)
per 100 g - Calories: 104kcal | Fat: 2.39g | Carbs: 19.48g | Prot: 1.81g
Other sizes: 1 cup - 167kcal , 1 large - 366kcal , 1 small - 172kcal ,
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Nutrition Facts
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Braised or Boiled Beef Pot Roast
per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Prot: 28.52g
Other sizes: 1 thin slice - 64kcal , 1 medium slice - 128kcal , 1 thick slice - 192kcal ,
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Nutrition Facts
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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 large - 134kcal , 1 small - 58kcal , 1 cup - 152kcal ,
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Nutrition Facts
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Boiled Potato (without Peel, Fat Added in Cooking)
per 1 medium - Calories: 177kcal | Fat: 4.11g | Carbs: 33.32g | Prot: 2.86g
Other sizes: 1 cup - 166kcal , 1 small - 134kcal , 1 large - 314kcal ,
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Nutrition Facts
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Plantains
per 1 cup of sliced - Calories: 181kcal | Fat: 0.55g | Carbs: 47.20g | Prot: 1.92g
Other sizes: 1 medium - 218kcal , 100 g - 122kcal ,
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Nutrition Facts
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Soya Chunks Boiled
(Nutrela)
per 100g - Calories: 170kcal | Fat: 9.00g | Carbs: 10.00g | Prot: 17.00g
Nutrition Facts
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