per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 heart - 19kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.08g | Prot: 1.83g
Other sizes: 1 small head - 59kcal , 1 large head - 187kcal , 1 serving - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Prot: 2.53g
Other sizes: 1 cup - 56kcal , 1 sprout - 8kcal , 1 serving - 28kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes: 1 small - 25kcal , 1 medium - 50kcal , 1 cup of mashed - 99kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes: 1 oz, raw - 43kcal , 1 serving - 87kcal , 100 g - 541kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 4.59g | Carbs: 16.84g | Prot: 2.94g
Other sizes: 1 medium - 192kcal , 1 large - 287kcal , 1 serving - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Prot: 5.72g
Other sizes: 1 serving - 87kcal , 100 g - 107kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 10.63g | Carbs: 21.79g | Prot: 15.47g
Other sizes: 1 serving - 243kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar