| Food database and calorie counter |
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Mashed Potato made with Milk, Fat and Cheese (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
498 kj
119 kcal
Fat
4.59g
Saturated Fat
1.638g
Monounsaturated Fat
1.777g
Polyunsaturated Fat
0.887g
Carbohydrates
16.84g
Sugar
1.72g
Fibre
1.4g
Protein
2.94g
Sodium
320mg
Cholesterol
6mg
Potassium
294mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (34%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
4.59g
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Carbs
16.84g
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Prot
2.94g
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| There are 119 calories in 100 grams of Mashed Potato made with Milk, Fat and Cheese (from Fresh). |
| Calorie Breakdown: 34% fat, 56% carbs, 10% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
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See also:
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