per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 cup of whole - 748kcal , 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Prot: 4.51g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 140kcal | Fat: 14.89g | Carbs: 2.42g | Prot: 1.35g
Other sizes: 1 serving - 280kcal , 100 g - 700kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 338kcal | Fat: 3.39g | Carbs: 7.36g | Prot: 80.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g , more...    Nutrition Facts - Similar

per 100 g - Calories: 321kcal | Fat: 2.78g | Carbs: 76.32g | Prot: 8.7g
Other sizes: 1 cup - 180kcal , 1 serving - 122kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 137kcal | Fat: 14.24g | Carbs: 2.44g | Prot: 1.94g
Other sizes: 1 serving - 273kcal , 100 g - 684kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes: 1 oz - 165kcal , 1 cup of roasted - 755kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes: 1 cup of halved and whole - 786kcal , 1 tbsp - 49kcal , more...    Nutrition Facts - Similar