per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Prot: 4.33g
Other sizes: 1 mini ear or cobette - 45kcal , 1 285 g frozen package yields - 218kcal , 1 baby ear - 6kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 44kcal | Fat: 0.08g | Carbs: 10.59g | Prot: 0.96g
Other sizes: 1 cup of chopped - 64kcal , 1 cup of sliced - 46kcal , 1 small - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Prot: 2.99g
Other sizes: 1 serving - 100kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g
Other sizes: 1 potato - 21kcal , 1 lb - 272kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.22g | Carbs: 11.01g | Prot: 1.52g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , 100 ml - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Prot: 2.24g , more...    Nutrition Facts - Similar

per 100 g - Calories: 21kcal | Fat: 0.27g | Carbs: 4.6g | Prot: 0.72g
Other sizes: 1 cup - 29kcal , 1 lb - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 152kcal | Fat: 0.00g | Carbs: 39.38g | Prot: 0.00g
Other sizes: 100 g - 61kcal , 100 ml - 65kcal , more...    Nutrition Facts - Similar