per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Prot: 2.95g
Other sizes: 1 lb - 73kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Prot: 1.15g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 340kcal | Fat: 19.42g | Carbs: 25.93g | Prot: 15.61g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 352kcal | Fat: 15.48g | Carbs: 33.35g | Prot: 20.69g , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 230 g container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 1.35g | Carbs: 19.12g | Prot: 4.57g
Other sizes: 1 cup - 210kcal , 1 small scoop/dip - 70kcal , 1 medium scoop/dip - 105kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 25.6g | Carbs: 1.15g | Prot: 15.5g , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g
Other sizes: 1 cup of unthawed - 97kcal , 1 package - 326kcal , more...    Nutrition Facts - Similar