per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 1 cup - 132kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 57kcal | Fat: 0.00g | Carbs: 15.52g | Prot: 0.00g
Other sizes: 1 cup - 938kcal , 100 g - 286kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Prot: 3.68g
Other sizes: 1 lb - 572kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Prot: 8.02g
Other sizes: 1 serving - 121kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Prot: 6.72g
Other sizes: 1 package - 264kcal , 1 lb - 422kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 lb - 1637kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 534kcal | Fat: 33.96g | Carbs: 40.42g | Prot: 16.71g
Other sizes: 1 serving - 238kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar