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Corn Flakes (Low Sodium)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
417 kj
100 kcal
Fat
0.08g
Saturated Fat
0.01g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.032g
Carbohydrates
22.2g
Sugar
1.53g
Fibre
0.3g
Protein
1.92g
Sodium
2mg
Cholesterol
0mg
Potassium
18mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.08g
Carbs
22.2g
Prot
1.92g
There are 100 calories in 1 cup of Corn Flakes (Low Sodium).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cup 100
1 oz 113
100 g 399

Related types of Cereal:

Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Cereal
  View More Cereal Nutritional Info

See also:

Low Sodium Yellow Corn (Canned)
Plain Corn Flakes
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
  View More
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