per 1 shell - Calories: 223kcal | Fat: 15.40g | Carbs: 18.28g | Prot: 2.96g , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Prot: 14.92g
Other sizes: 1 oz, boneless, cooked - 45kcal , 1 cup of cooked, diced - 254kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 72kcal | Fat: 2.36g | Carbs: 0g | Prot: 11.78g
Other sizes: 1 small - 55kcal , 1 large - 94kcal , 1 oz, with bone, cooked, without skin - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 medium - 507kcal , 1 large - 636kcal , 1 cup of cooked, diced - 250kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 small piece - 38kcal , 1 oz, with bone, raw, without skin - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Prot: 23.38g
Other sizes: 1/2 duck - 442kcal , 1 leg - 92kcal , 1 oz, with bone, cooked - 26kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 large - 107kcal , 1 medium - 82kcal , 1 oz, with bone (yield after bone and coating removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes: 1 large - 284kcal , 1 small - 131kcal , 1/2 cup of diced - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , 1 lb - 159kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 496kcal | Fat: 27.2g | Carbs: 57.7g | Prot: 8.5g , more...    Nutrition Facts - Similar