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Breaded Fried Chicken Fillet Sandwich
per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Prot: 29.37g
Other sizes:
1 Chick-fil-A sandwich - 435kcal
, 1 serving - 323kcal
, 100 g - 256kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Fish
per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes:
1 oz, boneless - 60kcal
, 1 oz, with bone (yield after cooking, bone removed) - 38kcal
, 1 fish cake - 147kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Catfish
per 1 oz, boneless (yield after cooking) - Calories: 65kcal | Fat: 3.92g | Carbs: 2.31g | Prot: 4.74g
Other sizes:
1 fillet - 180kcal
, 1 oz, boneless - 68kcal
, 1 small - 468kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Mullet
per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g
Other sizes:
1 oz, boneless (yield after cooking) - 74kcal
, 1 oz, boneless - 77kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Pompano
per 1 oz, with bone (yield after bone removed) - Calories: 60kcal | Fat: 3.74g | Carbs: 2.40g | Prot: 4.07g
Other sizes:
1 oz, boneless - 90kcal
, 1 oz, with bone (yield after cooking, bone removed) - 57kcal
, 1 oz, boneless (yield after cooking) - 86kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Salmon
per 1 cup of flaked - Calories: 324kcal | Fat: 15.82g | Carbs: 13.46g | Prot: 30.19g
Other sizes:
1 oz, boneless - 67kcal
, 1 oz, boneless (yield after cooking) - 64kcal
, 1 oz, with bone (yield after cooking, bone removed) - 43kcal
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Fried Floured or Breaded Smelt
per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes:
1 oz, boneless (yield after cooking) - 68kcal
, 1 oz, boneless - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 46kcal
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Fried Floured or Breaded Soft Shell Crab
per 100 g - Calories: 333kcal | Fat: 19.95g | Carbs: 17.00g | Prot: 20.45g
Other sizes:
1 oz of - 94kcal
, 1 medium - 216kcal
, 1 serving - 216kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes:
1 oz, boneless - 90kcal
, 1 cup of diced - 425kcal
, 1 medium - 304kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Ocean Perch
per 1 fillet - Calories: 136kcal | Fat: 7.19g | Carbs: 5.03g | Prot: 12.13g
Other sizes:
1 oz, boneless (yield after cooking) - 60kcal
, 1 oz, boneless - 63kcal
, 1 large menpachi - 651kcal
, more...
Nutrition Facts - Similar
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