per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 piece - 159kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 416kcal | Fat: 14.99g | Carbs: 58.82g | Prot: 15.55g
Other sizes: 1 cup - 466kcal , 1 serving - 58kcal , 2 tbsps - 58kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 21kcal | Fat: 1.42g | Carbs: 1.94g | Prot: 0.34g
Other sizes: 1 cup - 325kcal , 1 serving - 41kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more...    Nutrition Facts - Similar

per 1 biscuit - Calories: 97kcal | Fat: 4.23g | Carbs: 15.67g | Prot: 2.40g
Other sizes: 1 serving - 97kcal , 100 g - 405kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Prot: 0.86g , more...    Nutrition Facts - Similar

per 100 g - Calories: 346kcal | Fat: 14.2g | Carbs: 48.5g | Prot: 6.1g , more...    Nutrition Facts - Similar

per 1 biscuit - Calories: 64kcal | Fat: 2.18g | Carbs: 10.88g | Prot: 0.66g
Other sizes: 1 serving - 64kcal , 100 g - 401kcal , more...    Nutrition Facts - Similar

per 1 biscuit - Calories: 19kcal | Fat: 0.47g | Carbs: 3.10g | Prot: 0.55g
Other sizes: 1 serving - 30kcal , 100 g - 365kcal , more...    Nutrition Facts - Similar