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Cooked Yellow Corn (Canned)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 oz, canned, yields - 20kcal , 1 serving - 82kcal , 1 baby ear - 8kcal ,
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Cooked Okra (Canned)
per 1 cup - Calories: 71kcal | Fat: 4.13g | Carbs: 7.64g | Prot: 3.11g
Other sizes: 1 pod - 5kcal , 1 serving - 35kcal , 100 g - 41kcal ,
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Cooked Spinach (from Canned)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal ,
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Bulgur (Cooked)
per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g ,
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Chicken (No Broth, Canned)
per 100 g - Calories: 184kcal | Fat: 8.1g | Carbs: 0.8g | Prot: 25.3g
Other sizes: 1 cup - 377kcal , 1 can - 230kcal , 1 lb - 835kcal ,
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Crab Soup (Canned)
per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Prot: 5.49g
Other sizes: 1 can - 114kcal , 100 g - 31kcal ,
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Minestrone Soup (Canned, Condensed)
per 1 cup - Calories: 167kcal | Fat: 5.04g | Carbs: 22.56g | Prot: 8.56g
Other sizes: 1 can - 203kcal , 100 g - 68kcal ,
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Beef Gravy (Canned)
per 1 cup - Calories: 123kcal | Fat: 5.50g | Carbs: 11.21g | Prot: 8.74g ,
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Mushroom Gravy (Canned)
per 1 cup - Calories: 119kcal | Fat: 6.45g | Carbs: 13.02g | Prot: 3.00g
Other sizes: 1 can - 149kcal , 100 g - 50kcal ,
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Boysenberries (Heavy Syrup, Canned)
per 1 cup - Calories: 225kcal | Fat: 0.31g | Carbs: 57.11g | Prot: 2.53g ,
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