per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Prot: 2.95g
Other sizes: 1 lb - 73kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 318kcal | Fat: 9.6g | Carbs: 52.8g | Prot: 5.5g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 319kcal | Fat: 0.30g | Carbs: 78.21g | Prot: 0.79g
Other sizes: 1 tbsp - 20kcal , 1 serving - 40kcal , 100 g - 322kcal , more...    Nutrition Facts - Similar

per 1 topping from piece - Calories: 48kcal | Fat: 2.99g | Carbs: 1.90g | Prot: 3.49g
Other sizes: 1 cup - 488kcal , 1 serving - 48kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 topping from piece - Calories: 45kcal | Fat: 2.65g | Carbs: 2.48g | Prot: 2.98g
Other sizes: 1 cup - 267kcal , 1 serving - 45kcal , 100 g - 159kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 36kcal | Fat: 0.46g | Carbs: 7.9g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 16kcal | Fat: 0.18g | Carbs: 3.09g | Prot: 1.33g
Other sizes: 1 package - 68kcal , 1 lb - 109kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 25.6g | Carbs: 1.15g | Prot: 15.5g , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g
Other sizes: 1 cup of unthawed - 97kcal , 1 package - 326kcal , more...    Nutrition Facts - Similar