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Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 187kcal | Fat: 0.26g | Carbs: 50.30g | Prot: 1.23g
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of halved or sliced - Calories: 252kcal | Fat: 0.08g | Carbs: 68.28g | Prot: 1.23g
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 258kcal | Fat: 0.35g | Carbs: 67.16g | Prot: 0.51g
Other sizes:
1 half, with liquid - 77kcal
, 100 g - 97kcal
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Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g
Other sizes:
1 plum with liquid - 41kcal
, 100 g - 89kcal
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g
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Peaches (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 24kcal | Fat: 0.06g | Carbs: 6.11g | Prot: 0.44g
Other sizes:
1 cup of halved or sliced - 59kcal
, 1 half, with liquid - 24kcal
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Peaches (Solids and Liquids, Juice Pack, Canned)
per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g
Other sizes:
1 cup of halved or sliced - 109kcal
, 1 half, with liquid - 43kcal
, 100 g - 44kcal
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Pears (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 50kcal | Fat: 0.07g | Carbs: 12.94g | Prot: 0.34g
Other sizes:
1 cup of halves - 124kcal
, 1 half, with liquid - 38kcal
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Pineapple (Solids and Liquids, Water Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Prot: 1.06g
Other sizes:
1 slice or ring - 15kcal
, 100 g - 32kcal
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 266kcal | Fat: 0.39g | Carbs: 68.46g | Prot: 1.54g
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