per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 91kcal | Fat: 5.61g | Carbs: 10.34g | Prot: 2.18g
Other sizes: 1 cup of slices - 68kcal , 1 medium - 130kcal , 1 small - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 11.42g | Carbs: 18.29g | Prot: 7.11g
Other sizes: 1 serving - 97kcal , 1 sprout - 20kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 88kcal | Fat: 4.43g | Carbs: 11.06g | Prot: 3.95g
Other sizes: 1 serving - 44kcal , 1 sprout - 12kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 149kcal | Fat: 4.17g | Carbs: 21.16g | Prot: 6.85g
Other sizes: 1 serving - 62kcal , 100 g - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Prot: 20.22g
Other sizes: 1 serving - 329kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 372kcal | Fat: 22.82g | Carbs: 32.50g | Prot: 9.35g
Other sizes: 1 serving - 279kcal , 100 g - 210kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 2.63g | Carbs: 4.82g | Prot: 1.69g
Other sizes: 1 serving - 34kcal , 1 cup - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 343kcal | Fat: 14.03g | Carbs: 37.36g | Prot: 16.31g
Other sizes: 1 serving - 343kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar