per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g
Other sizes: 1 cup of flaked - 302kcal , 1 oz, boneless - 63kcal , 1 oz, with bone (yield after bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 292kcal | Fat: 19.12g | Carbs: 8.24g | Prot: 20.55g
Other sizes: 1 oz, with bone (yield after bone removed) - 55kcal , 1 oz, boneless (yield after cooking) - 79kcal , 1 oz, with bone (yield after cooking, bone removed) - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 14.73g | Carbs: 12.80g | Prot: 16.05g
Other sizes: 1 cake or patty - 301kcal , 1 serving - 301kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.73g | Carbs: 17.63g | Prot: 7.92g
Other sizes: 1 cup - 111kcal , 1 pod - 5kcal , 1 lb - 399kcal , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 539kcal | Fat: 28.81g | Carbs: 63.39g | Prot: 6.35g
Other sizes: 1 medium - 427kcal , 1 small - 271kcal , 100 g - 319kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 13.63g | Carbs: 0.0g | Prot: 19.19g
Other sizes: 1 lb - 930kcal , 1 chop, excluding refuse - 219kcal , more...    Nutrition Facts - Similar

per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 5.78g
Other sizes: 1 oz, boneless - 60kcal , 1 anchovy - 8kcal , 1 can - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g
Other sizes: 1 chop, excluding refuse - 149kcal , 1 lb - 916kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more...    Nutrition Facts - Similar