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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Prot: 9.25g
Other sizes: 1 bagel - 153kcal , 1 bagel - 190kcal , 1 mini - 69kcal ,
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Nutrition Facts
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Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
per 1 muffin - Calories: 140kcal | Fat: 1.05g | Carbs: 27.38g | Prot: 5.37g ,
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Nutrition Facts
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1% Fat Milk (Calcium Fortified)
per 100 ml - Calories: 44kcal | Fat: 1.01g | Carbs: 5.21g | Prot: 3.52g
Other sizes: 1 cup - 104kcal , 1 serving - 104kcal , 100 g - 42kcal ,
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Whole Milk (Calcium Fortified)
per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Prot: 7.93g
Other sizes: 1 serving - 148kcal , 100 g - 60kcal , 100 ml - 63kcal ,
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Low Calorie Fruit Flavoured Drink (Calcium Fortified)
per 1 cup - Calories: 2kcal | Fat: 0g | Carbs: 0.70g | Prot: 0g
Other sizes: 1 serving - 2kcal , 100 g - 1kcal , 100 ml - 1kcal ,
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Frozen Orange Juice with Calcium Added (Reconstituted with Water)
per 100 ml - Calories: 47kcal | Fat: 0.06g | Carbs: 11.44g | Prot: 0.72g
Other sizes: 1 cup - 112kcal , 1 serving - 84kcal , 100 g - 45kcal ,
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Skim or Nonfat Milk (Calcium Fortified)
per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Prot: 8.40g
Other sizes: 1 serving - 86kcal , 100 g - 35kcal , 100 ml - 37kcal ,
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Orange Juice with Calcium Added (Bottled or in a Carton, Canned)
per 1 cup - Calories: 104kcal | Fat: 0.35g | Carbs: 24.40g | Prot: 1.46g
Other sizes: 1 serving - 78kcal , 100 g - 42kcal , 100 ml - 44kcal ,
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Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added)
per 100 ml - Calories: 17kcal | Fat: 0.15g | Carbs: 2.95g | Prot: 1.43g
Other sizes: 1 packet dry mix made according to directions yields 350 ml - 65kcal , 1 cup - 41kcal , 1 serving - 65kcal ,
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Protein Powder
(Healthkart)
per 100g - Calories: 364kcal | Fat: 2.00g | Carbs: 54.50g | Prot: 32.00g
Nutrition Facts
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