Food database and calorie counter  

Skim or Nonfat Milk (Calcium Fortified)

Nutrition Facts
Serving Size
100 ml
per serve
Energy
153 kj
37 kcal
Fat
0.19g
Saturated Fat
0.122g
Monounsaturated Fat
0.049g
Polyunsaturated Fat
0.007g
Carbohydrates
5.07g
Sugar
5.07g
Fibre
0g
Protein
3.55g
Sodium
54mg
Cholesterol
2mg
Potassium
173mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.19g
Carbs
5.07g
Prot
3.55g
There are 37 calories in 100 ml of Skim or Nonfat Milk (Calcium Fortified).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 11
100 g 35
100 ml 37
1 cup 86
1 serving (247 g) 86

Related types of Skim Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat, Dry)
Whole Milk (Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Protein)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nandini Goodlife Slim Milk
Mother Dairy Skimmed Milk
Nandini Slim Skimmed Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.