per 1 cup - Calories: 138kcal | Fat: 0.34g | Carbs: 31.94g | Prot: 1.53g
Other sizes: 1 slice - 6kcal , 1 serving - 24kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 42kcal | Fat: 0.26g | Carbs: 9.27g | Prot: 1.68g , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 12kcal | Fat: 0.47g | Carbs: 0g | Prot: 1.89g
Other sizes: 1 oz, boneless, skinless - 49kcal , 1 cup of diced - 238kcal , 1 oz, boneless (yield after cooking, skin removed) - 32kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes: 1 medium - 40kcal , 1 large - 52kcal , 1 oz, with bone, cooked - 24kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes: 1 large - 322kcal , 1 medium - 237kcal , 1 oz, with bone, cooked - 23kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes: 1 oz, dry, yields - 101kcal , 1 serving - 219kcal , 1 cup, dry, yields - 151kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 oz, dry, yields - 102kcal , 1 cup, dry, yields - 290kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes: 1 serving - 155kcal , 1 oz dry, yield after cooking - 112kcal , 1 cup - 310kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 9.16g | Carbs: 0g | Prot: 30.72g
Other sizes: 1 thin slice - 15kcal , 1 cup of diced - 288kcal , 1 medium slice - 30kcal , more...    Nutrition Facts - Similar