per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 serving (75g) - Calories: 276kcal | Fat: 2.35g | Carbs: 48.75g | Prot: 15.75g    Nutrition Facts - Similar

per 100 g - Calories: 388kcal | Fat: 3.5g | Carbs: 66.4g | Prot: 23.5g
Other sizes: 1 tbsp - 48kcal , 1 serving - 120kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.73g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 386kcal | Fat: 4.00g | Carbs: 59.00g | Prot: 30.00g    Nutrition Facts - Similar

per 1 serving (150g) - Calories: 650kcal | Fat: 9.00g | Carbs: 126.00g | Prot: 21.00g    Nutrition Facts - Similar

per 100g - Calories: 400kcal | Fat: 6.00g | Carbs: 87.50g | Prot: 6.00g    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 416kcal | Fat: 6.70g | Carbs: 74.00g | Prot: 15.00g    Nutrition Facts - Similar

per 1 piece (54g) - Calories: 242kcal | Fat: 9.00g | Carbs: 37.00g | Prot: 0.00g    Nutrition Facts - Similar