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Meat
per 100 g - Calories: 287kcal | Fat: 19.29g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 oz, boneless, cooked - 81kcal , 1 cup of cooked, diced - 385kcal , 1 oz, with bone, cooked - 66kcal ,
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Goat Meat
per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g ,
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Meat Loaf
per 1 medium slice - Calories: 220kcal | Fat: 13.08g | Carbs: 7.04g | Prot: 17.45g
Other sizes: 1 small or thin slice - 175kcal , 1 small meatball - 29kcal , 1 medium meatball - 57kcal ,
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Meat Loaf with Beef and Pork in Tomato-Based Sauce
per 1 serving - Calories: 214kcal | Fat: 10.71g | Carbs: 9.44g | Prot: 19.14g
Other sizes: 1 medium slice - 214kcal , 1 oz, raw - 34kcal , 1 cocktail meatball - 14kcal ,
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Homemade-Style Spaghetti Sauce with Meat and Vegetables
per 1 cup - Calories: 274kcal | Fat: 15.89g | Carbs: 14.04g | Prot: 20.42g
Other sizes: 1 serving - 68kcal , 100 g - 110kcal ,
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Luncheon Meat Sandwich with Spread
per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal ,
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Meat Loaf Made with Beef in Tomato-Based Sauce
per 1 medium slice - Calories: 240kcal | Fat: 13.92g | Carbs: 9.44g | Prot: 18.26g
Other sizes: 1 large slice - 320kcal , 1 large patty - 298kcal , 1 large meatball - 93kcal ,
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Julienne Salad (Meat, Cheese, Eggs, Vegetables)
per 1 cup - Calories: 73kcal | Fat: 4.19g | Carbs: 1.77g | Prot: 6.93g
Other sizes: 1 fast food order - 259kcal , 1 serving - 73kcal , 100 g - 96kcal ,
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Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned)
per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Prot: 12.68g
Other sizes: 1 piece - 33kcal , 1 can - 421kcal , 1 serving - 211kcal ,
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Whole Wheat Lasagna Noodles with Meat
per 100 g - Calories: 150kcal | Fat: 6.00g | Carbs: 15.36g | Prot: 9.74g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 309kcal , 1 lasagna - 2790kcal , 1 cup - 375kcal ,
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