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Multigrain Chapati
per 1 piece - Calories: 105kcal | Fat: 2.17g | Carbs: 18.49g | Prot: 3.59g
Other sizes: 1 serving - 210kcal , 100 g - 262kcal ,
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Chapati
per 1 piece - Calories: 68kcal | Fat: 0.62g | Carbs: 13.00g | Prot: 2.34g
Other sizes: 1 serving - 145kcal , 100 g - 170kcal ,
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Multigrain Atta
(Aashirvaad)
per 100g - Calories: 366kcal | Fat: 1.97g | Carbs: 72.48g | Prot: 14.43g
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Wheat Chapati
per 1 piece - Calories: 64kcal | Fat: 0.66g | Carbs: 13.01g | Prot: 2.64g
Other sizes: 1 serving - 137kcal , 100 g - 161kcal ,
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Multigrain Roti
(Pillsbury)
per 1 serving (45g) - Calories: 140kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 4.00g
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Multigrain Bagel
per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Prot: 11.84g
Other sizes: 1 large - 339kcal , 1 serving - 272kcal , 1 miniature - 67kcal ,
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Multigrain Chips
per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Prot: 1.47g
Other sizes: 1 cup - 130kcal , 1 serving - 145kcal , 100 g - 518kcal ,
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Multigrain Muffin with Fruit
per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Prot: 10.17g
Other sizes: 1 miniature - 49kcal , 1 large - 399kcal , 1 small - 171kcal ,
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Multigrain Brown Rice Cakes
per 1 cake - Calories: 35kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.76g
Other sizes: 2 cakes - 70kcal , 100 g - 387kcal ,
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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 cup, dry, yields - 295kcal , 1 serving - 99kcal , 100 g - 63kcal ,
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