per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Prot: 9.6g
Other sizes: 1 slice of small - 86kcal , 1 slice, medium - 176kcal , 1 slice of large - 262kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 13kcal | Fat: 0.34g | Carbs: 2.13g | Prot: 0.28g
Other sizes: 1 cup of crushed - 300kcal , 1 cup oyster crackers - 193kcal , 1 cracker, round large - 43kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Prot: 4.51g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 62kcal | Fat: 0.16g | Carbs: 15.39g | Prot: 1.23g
Other sizes: 1 section or slice - 8kcal , 1 large - 86kcal , 1 small - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 127kcal | Fat: 0.25g | Carbs: 30.83g | Prot: 1.47g
Other sizes: 1 serving - 95kcal , 100 g - 51kcal , 100 ml - 54kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 77kcal | Fat: 0.03g | Carbs: 18.88g | Prot: 0.66g
Other sizes: 1 cup - 182kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 137kcal | Fat: 0.24g | Carbs: 34.30g | Prot: 0.49g
Other sizes: 100 g - 56kcal , 100 ml - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 142kcal | Fat: 0.00g | Carbs: 36.38g | Prot: 0.00g
Other sizes: 100 g - 57kcal , 100 ml - 60kcal , more...    Nutrition Facts - Similar