per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 499kcal | Fat: 55.1g | Carbs: 0.0g | Prot: 3.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 cup of whole - 748kcal , 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 786kcal | Fat: 82.75g | Carbs: 14.31g | Prot: 10.12g
Other sizes: 1 oz (15 halves) - 203kcal , 100 g - 715kcal , more...    Nutrition Facts - Similar

per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 oz (49 kernels) - 162kcal , 100 g - 571kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 51kcal | Fat: 5.60g | Carbs: 0.14g | Prot: 0.14g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 138kcal | Fat: 0.34g | Carbs: 31.94g | Prot: 1.53g
Other sizes: 1 slice - 6kcal , 1 lb - 367kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 43kcal | Fat: 3.64g | Carbs: 1.71g | Prot: 1.82g
Other sizes: 1 cup - 701kcal , 1 serving - 43kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 318kcal | Fat: 23.21g | Carbs: 17.62g | Prot: 15.64g
Other sizes: 1 tbsp - 48kcal , 1 serving - 95kcal , more...    Nutrition Facts - Similar