per 100 g - Calories: 231kcal | Fat: 15.98g | Carbs: 0g | Prot: 21.85g
Other sizes: 1 foot - 201kcal , 1 oz, with bone - 21kcal , 1 oz, with bone, cooked - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 204kcal | Fat: 16.14g | Carbs: 0.30g | Prot: 13.52g
Other sizes: 1 foot - 177kcal , 1 oz, with bone - 18kcal , 1 oz, with bone, cooked - 20kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 962kcal | Fat: 57.11g | Carbs: 0.00g | Prot: 105.05g , more...    Nutrition Facts - Similar

per 1 foot - Calories: 73kcal | Fat: 4.96g | Carbs: 0.07g | Prot: 6.60g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Prot: 0.84g
Other sizes: 1 leaf - 7kcal , 1/2 cup (2.5 cm pieces) - 4kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 4.02g | Carbs: 8.26g | Prot: 3.36g
Other sizes: 1 serving - 78kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Prot: 3.70g
Other sizes: 1 serving - 36kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar