Pumpkin Calories and Nutritional Information

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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes: 1 cup - 49kcal , 1 serving - 24kcal , more... Nutrition Facts - Similar

Pumpkin Seeds (Tong Garden)

per 1 packet (30g) - Calories: 180kcal | Fat: 13.00g | Carbs: 4.00g | Prot: 11.00g Nutrition Facts - Similar

Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal)

per 1 meal - Calories: 334kcal | Fat: 5.37g | Carbs: 54.00g | Prot: 20.56g
Other sizes: 1 serving - 334kcal , 100 g - 112kcal , more... Nutrition Facts - Similar

Pumpkin Spice Latte (Venti) (Starbucks)

per 1 serving (20ml) - Calories: 470kcal | Fat: 16.00g | Carbs: 66.00g | Prot: 18.00g Nutrition Facts - Similar

Mole Verde (Sauce)

per 1 cup - Calories: 241kcal | Fat: 15.08g | Carbs: 16.70g | Prot: 14.20g
Other sizes: 1 serving - 60kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Pumpkin Cream Cold Brew (Grande) (Starbucks)

per 1 serving - Calories: 250kcal | Fat: 12.00g | Carbs: 31.00g | Prot: 3.00g Nutrition Facts - Similar

Mixed Seeds

per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Prot: 23.66g
Other sizes: 1 serving - 100kcal , 1 cup - 806kcal , more... Nutrition Facts - Similar

Antioxidant Mix Roasted Sunflower, Pumpkin, Flax, Watermelon, Chia, Gojiberries (True Elements)

per 100g - Calories: 574kcal | Fat: 39.53g | Carbs: 27.09g | Prot: 21.43g Nutrition Facts - Similar

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