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Cooked Kale (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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Nutrition Facts
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Kale Chips
per 100 g - Calories: 434kcal | Fat: 20.47g | Carbs: 50.69g | Prot: 14.46g
Other sizes: 1 cup - 121kcal , 1 10 chip serving - 95kcal ,
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Nutrition Facts
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Cooked Kale (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
more...
Nutrition Facts
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Kaya Toast
per 1 slice - Calories: 163kcal | Fat: 5.12g | Carbs: 24.82g | Prot: 4.37g
Other sizes: 1 serving - 325kcal , 100 g - 296kcal ,
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Nutrition Facts
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Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, fresh, frozen, or canned - 36kcal , 1 serving - 18kcal ,
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Nutrition Facts
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Chana Cracker
(Haldiram's)
per 100g - Calories: 470kcal | Fat: 19.06g | Carbs: 59.48g | Prot: 15.13g
Nutrition Facts
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Masala Chana
(Haldiram's)
per 100g - Calories: 460kcal | Fat: 18.00g | Carbs: 54.00g | Prot: 18.00g
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Chana Nuts
(Haldiram's)
per 100g - Calories: 515kcal | Fat: 28.92g | Carbs: 43.20g | Prot: 20.56g
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Chana Sattu
(Rajdhani)
per 100g - Calories: 400kcal | Fat: 6.34g | Carbs: 64.63g | Prot: 21.19g
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Kabuli Chana
(Organic Tattva)
per 100g - Calories: 350kcal | Fat: 2.00g | Carbs: 65.00g | Prot: 19.00g
Nutrition Facts
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