Tomato and Okra Calories and Nutritional Information

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Tomato Salad

per 100 g - Calories: 76kcal | Fat: 6.06g | Carbs: 4.53g | Prot: 0.79g
Other sizes: 1 cup - 122kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Tomato Puree

per 100 g - Calories: 38kcal | Fat: 0.21g | Carbs: 8.98g | Prot: 1.65g
Other sizes: 1 serving - 24kcal , 1 cup - 95kcal , more... Nutrition Facts - Similar

Tomato Rice

per 1 cup - Calories: 276kcal | Fat: 9.14g | Carbs: 44.56g | Prot: 4.76g
Other sizes: 1 serving - 207kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Tomato Curry

per 1 cup - Calories: 174kcal | Fat: 13.21g | Carbs: 14.37g | Prot: 3.18g
Other sizes: 100 g - 71kcal , 1 serving - 174kcal , more... Nutrition Facts - Similar

Tomato and Vegetable Juice (Mostly Tomato)

per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.62g | Prot: 1.69g
Other sizes: 1 serving - 33kcal , 100 g - 18kcal , 100 ml - 18kcal , more... Nutrition Facts - Similar

Cooked Okra (Fat Added in Cooking)

per 100 g - Calories: 43kcal | Fat: 2.32g | Carbs: 5.08g | Prot: 1.92g
Other sizes: 1 cup - 81kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

Tomato Juice

per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Prot: 1.85g
Other sizes: 1 serving - 31kcal , 100 g - 17kcal , 100 ml - 17kcal , more... Nutrition Facts - Similar

Tomato Chutney

per 1 tbsp - Calories: 14kcal | Fat: 0.02g | Carbs: 3.34g | Prot: 0.12g
Other sizes: 1 serving - 27kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 41kcal | Fat: 2.40g | Carbs: 4.44g | Prot: 1.81g
Other sizes: 1 cup - 68kcal , 1 pod - 5kcal , 1 serving - 34kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 22kcal | Fat: 0.17g | Carbs: 4.52g | Prot: 1.86g
Other sizes: 1 cup - 35kcal , 1 pod - 2kcal , 1 serving - 18kcal , more... Nutrition Facts - Similar

Related searches for: **Tomato and Okra**
vegetables	cucumbers	celery
carrots		okra

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