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Minced Beef (70% Lean / 30% Fat)
per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
Other sizes:
1 lb - 1506kcal
, 1 serving - 375kcal
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Nutrition Facts - Similar
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes:
1 serving - 202kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes:
1 patty - 209kcal
, 1 serving - 230kcal
, 1 lb - 1229kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 1 serving - Calories: 231kcal | Fat: 14.76g | Carbs: 0.00g | Prot: 22.95g
Other sizes:
1 portion - 405kcal
, 1 lb - 1234kcal
, 100 g - 272kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 216kcal | Fat: 13.74g | Carbs: 0.00g | Prot: 21.46g
Other sizes:
1 loaf - 785kcal
, 1 lb - 1152kcal
, 100 g - 254kcal
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Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
per 1 tsp - Calories: 25kcal | Fat: 2.88g | Carbs: 0.00g | Prot: 0.03g
Other sizes:
1 cup - 1216kcal
, 100 g - 531kcal
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Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g
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Beef Flank (Trimmed to 0 cm Fat, Choice Grade)
per 1 lb - Calories: 748kcal | Fat: 37.60g | Carbs: 0.00g | Prot: 96.25g
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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 lb - Calories: 676kcal | Fat: 28.53g | Carbs: 0.00g | Prot: 98.52g
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes:
1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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