per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 cup - 210kcal
, 1 mini ear or cobette - 72kcal
, 1 small ear - 110kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Prot: 0.13g
Other sizes:
1 cup of chopped or diced - 195kcal
, 1 cup of sliced - 207kcal
, 1 large - 43kcal
, more...Nutrition Facts - Similar