Cauliflower Rice

Ingredients

• 1/2 tbsp butter (salted)
• 1 tbsp olive oil
• 150 g cauliflower

Directions

1. Start by prepping the cauliflower. Cut the florets from the main stalk and then was and drain in a colander. Using your food processor, rice the cauliflower.
2. Heat the butter and olive oil in a non stick pan and once melted add in the cauliflower rice, season with salt and give it a good mix.
3. Spread the rice evenly around the pan, turn the heat down to low and cover and cook for about 7-8 minutes or till the cauliflower is nice and tender.
4. Make sure you remove the lid every 2 minutes and give everything a good stir to make sure nothing sticks or burns. This is very important.
5. Once the cauliflower has cooked long enough and is tender, serve with your favourite Keto curry.