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Started Kito
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68.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 149.00g | Prot: 83.47g | Carbs: 5.30g.
Breakfast: Amul Cheese Slice, Ghee, Egg (Whole). Lunch: Butter, Flaxseed Oil, Ghee, Egg (Whole). Dinner: Ghee, Egg White. more...
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Losing 0.1 kg a Week
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