Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz (10-12 kernels)
Energy
852 kj
204 kcal
Fat
21.48g
Saturated Fat
3.419g
Monounsaturated Fat
16.692g
Polyunsaturated Fat
0.426g
Carbohydrates
3.92g
Sugar
1.3g
Fibre
2.4g
Protein
2.24g
Sodium
1mg
Cholesterol
0mg
Potassium
104mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (89%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
204
|
|
Fat
21.48g
|
|
Carbs
3.92g
|
|
Prot
2.24g
|
There are 204 calories in 1 ounce (10-12 kernels) of Macadamia Nuts. |
Calorie Breakdown: 89% fat, 7% carbs, 4% prot. |
Common serving sizes:
Related types of Macadamia Nuts:
Related types of Nuts:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.