Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Fudgy und gesundes Schokoladendessert, das Sie genießen werden.
Ingredients
Directions
- Die Banane mit einer Gabel in einer Schüssel zerdrücken.
- Fügen Sie das Proteinpulver und das Kakaopulver hinzu und mischen Sie es gut.
- Die Form mit Öl einfetten.
- Milchschokoladenstreusel darüber geben und 15-20 Minuten backen.
3 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 107 calories in 1 serving of Schoko-Bananen-Brownies.
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Calorie Breakdown: 17% fat, 48% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
448 kj
107 kcal
Fat
2.02g
Saturated Fat
0.882g
Monounsaturated Fat
0.146g
Polyunsaturated Fat
0.493g
Carbohydrates
13.07g
Sugar
9.24g
Fibre
1.5g
Protein
9.83g
Sodium
0mg
Cholesterol
0mg
Potassium
129mg
Calorie Breakdown:
Carbohydrate (47%)
Fat (17%)
Protein (36%)
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*Based on an RDI of 2000 calories
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