Stir-Fried Brussels Sprouts
Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Stir-Fried Brussels Sprouts
A healthy side dish using 3 ingredients only.
Ingredients
Directions
- Cut the vegetables into smaller pieces.
- Sauté in a nonstick skillet for 15 minutes while stirring.
- Season as desired.
4 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 74 calories in 1 serving of Stir-Fried Brussels Sprouts.
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Calorie Breakdown: 5% fat, 75% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
308 kj
74 kcal
Fat
0.5g
Saturated Fat
0.098g
Trans Fat
0g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.252g
Carbohydrates
15.96g
Sugar
5.71g
Fibre
5.9g
Protein
4.29g
Sodium
70mg
Cholesterol
0mg
Potassium
665mg
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Calorie Breakdown:
Carbohydrate (75%)
Fat (5%)
Protein (20%)
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*Based on an RDI of 2000 calories
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