| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1745 kj
417 kcal
Fat
7.69g
Saturated Fat
2.044g
Monounsaturated Fat
3.328g
Polyunsaturated Fat
1.903g
Carbohydrates
53.93g
Sugar
4.16g
Fibre
9g
Protein
32.97g
Sodium
1558mg
Cholesterol
68mg
Potassium
1238mg
Last updated: 21 Oct 08 06:54 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (17%)
Protein (32%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
417
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Fat
7.69g
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Carbs
53.93g
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Prot
32.97g
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| There are 417 calories in 1 serving of Spinach and Leek White Bean Soup with Ham. |
| Calorie Breakdown: 17% fat, 52% carbs, 32% prot. |
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