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Sodium in Asparagus

Nutritional information for a variety of types and serving sizes of Asparagus is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Asparagus



100 g 2

Cooked Asparagus (from Fresh)

1 medium spear (13.5 cm - 18 cm long) 37
100 g 231

Asparagus (Drained Solids, Canned)

1 spear (about 13 cm long) 52
100 g 287

Foods related to Asparagus:

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Mushrooms Spinach Tomatoes Vegetables

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