Food database and calorie counter

Protein in Breakfast Items

Nutritional information for a variety of types and serving sizes of Breakfast Items is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Breakfast Items

Prot(g)

Oatmeal

1 cup of cooked 6.06
100 g 2.59

Egg and Cheese Sandwich

1 sandwich 15.61
100 g 10.69

Toasted Bread

1 regular slice 2.16
100 g 9.00

Foods related to Breakfast Items:

Cereal Eggs Fried Eggs Hard Boiled Eggs
Muffins Oatmeal Pancakes Poached Eggs
Scrambled Eggs Toast

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