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Nutrition Facts
Serving Size
100 g
per serve
Energy
1226 kj
293 kcal
Fat
4g
Saturated Fat
0.578g
Monounsaturated Fat
0.796g
Polyunsaturated Fat
2.09g
Carbohydrates
54.4g
Sugar
4.74g
Fibre
2.5g
Protein
9g
Sodium
592mg
Cholesterol
1mg
Potassium
131mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
293
Fat
4g
Carbs
54.4g
Prot
9g
There are 293 calories in 100 grams of Toasted Bread.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 regular slice 70
1 serving (24 g) 70
1 large slice 79
1 oz 83
100 g 293

Related types of Toast:

Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

Toasted Whole Wheat Bread
Toasted Whole Wheat Bread (Commercial)
Toasted Egg Bread
Toasted White with Whole Wheat Swirl Bread
Toasted Protein Bread (Includes Gluten)
  View More
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