Food database and calorie counter

Fat in Ham

Nutritional information for a variety of types and serving sizes of Ham is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Ham	Trans(g)	Mono(g)	Poly(g)	Sat(g)	Total Fats(g)
Sliced Ham
1 slice	-	1.22	0.22	0.82	2.41
100 g	-	4.35	0.79	2.94	8.60
Sliced Ham (Extra Lean)
100 g	-	1.25	0.34	0.89	2.86
Deli Sliced Ham
100 g	-	3.94	0.93	2.70	8.39

Foods related to **Ham**:
Bacon	Butter	Cheese	Pork

View more results for Ham

Food Search

Popular types of Ham