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Ham
Food database and calorie counter

Protein in Ham
Nutritional information for a variety of types and serving sizes of Ham is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Ham
Prot(g)

Sliced Ham
1 slice 4.65
100 g 16.60

Sliced Ham (Extra Lean)
100 g 17.28

Deli Sliced Ham
100 g 18.26

Foods related to Ham:
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